Coaching
Welcome to a transformative journey towards a healthier, more fulfilling life with our Life and Wellness Coaching services. Our collaborative and goal-oriented approach is designed to empower you to make positive and sustainable changes across various aspects of your life. Whether you're seeking personal development, improved health, or effective strategies for navigating life's challenges, our team of experienced coaches is here to guide you.
We focus on a holistic view of your well-being, setting and achieving meaningful goals, and fostering a client-centered, collaborative relationship. With an emphasis on accountability, strengths-based approaches, and results-oriented strategies, our coaching is tailored to your unique needs. Take the first step toward a better you – explore our coaching services and embark on a journey of self-discovery and positive transformation.
Bre
My coaching approach is centered on guiding clients to recognize and shift self-limiting thoughts, patterns, and behaviors. I actively support in effectively managing both mindset and somatic responses to help you achieve your goals. I am dedicated to fostering personal development and assisting you in becoming the most fulfilled and empowered version of yourself.
What I focus on as a coach:
Relationships
Anxiety & Depression
ADHD
Mindset Management
Isabella
As a coach, my focus is on guiding individuals towards achieving wholeness in the four body systems: mental, emotional, physical, and spiritual. I am dedicated to enhancing self-awareness, incorporating mindfulness practices, and utilizing ketamine-assisted coaching for a holistic approach. Together, we create a healing space where positive transformation becomes possible. Welcome to a journey of self-discovery
What I focus on as a coach:
Achieving wholeness in the four body systems: mental, emotional, physical and spiritual
Enhancing Self - Awareness
Ketamine assisted coaching
Mindfulness
Fostering a healing space for clients
Coaching Services
Intake Session | $65
1 Hour
Follow Up Session | $39
30 Min
Coaching Pass | $125
Includes initial intake session, and a weekly follow-up session each week
(monthly)
10 Session Pass | $325
Sessions can be used towards any coaching session
“Coaching helps you to take responsibility for your life, let go of what others think and become your true self. It's about you creating the life that you want – and deserve.”
Emma-Louise Elsey.